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What is Reiki?​ What Should I Expect?

It is everything you need to feel Anchored in your mind, body, and spirit.

Reiki originated in Japan in 1922 as a natural healing technique by the means of energy. Energy healing has been proven to improve several physical pains, emotions, and stress. During a session, the practitioner's hands are gently placed, or hovered, over the client. The universal life force energy (that already exists around us) is channeled through the practitioner as if they were a straw. That positive, cleansing, uplifting and relaxing energy is projected to the client, allowing the energy to go where it needs to, and heal where healing is needed!

What is Reiki good for?

Reiki has been used for an array of things- people, pets, and even plants. It is great for relaxation, stress relief, centering, as an aid in healing an ailment/illness, a time to meditate, and of course, balancing chakras (energy centers within us). Everyone has 7 main energy centers within their body, and when an energy center is blocked, it inhibits good energy flow- something we all need for inner peace and good health! When everything is aligned, clear, and open, life itself is fluid. Think of Reiki as a mind, body, and soul connector!
 

What to expect during a 60 min 1:1 Reiki session with me:

Before the session begins I take some time to get to know you, your needs (if any), and let my intuition guide me going into your treatment. You will lie on a table fully clothed with relaxing music playing, essential oils diffused in the air, warm cozy blankets, and even an eye mask while receiving healing energies. You can expect to receive sound healing, an intuitive/personalized guided meditation, and as a lover of stones/crystals, I will be placing healing crystals on you (this is optional). These magical elements are minerals that come from the earth with their own vibrations, and their own purpose. Lucky for us, we can use them as an adjunct in healing ourselves, which I LOVE! All you need to do is show up, breathe and relax! After the session, we will casually de-brief to discuss your experience and what I observed/what came to me during your session. $125/hr

What to expect during a 60-80 min GROUP REIKI session (4-8 people) with me:

It is not much different than the 1:1 sessions. There will still be the opportunity to briefly discuss, or at least write down your main goal for the session. Essential oils, guided meditation, sound healing instruments, relaxing music, crystals and eye masks will be used. Please bring your own mat, pillows for your head/knees and eye mask. You also have the option to sit in a (provided) chair. During the session, I will essentially be creating an energetic vortex/bubble which will deliver healing energies. I will also focus on each person individually. After the treatment, we can de-brief as a group and share our experiences, (if you choose)! If not, feel free to take a moment to journal. $60 PP